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    Home » Salad Dressing

    Cajun Thousand Island Dressing

    Published: Jun 3, 2025 · By: Sweet Daddy D · with 4 Comments · This post may contain affiliate links · This blog generates income via ads

    489 shares
    Jump to Recipe

    Sweet Daddy D’s Cajun Thousand Island Dressing elevates your dinner with the homemade touch of a fresh salad dressing. A vibrant addition to any meal, it’s surprisingly simple to whip up and brings a zesty Cajun flair to the classic recipe. There’s no angst here; it’s simple to make with commonly available ingredients, bursting with bold flavors. Guaranteed to impress!

    Thousand Island Dressing served over iceberg lettuce and tomatoes with bacon bits and garnish.

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    Jump to:
    • What Makes This Recipe So Good?
    • Here's What You Need
    • Ingredients Notes
    • Substitutes
    • Cookware
    • Hints and Tips (FAQ)
    • Here's What You Do
    • Serving Suggestions
    • Leftover Tips
    • Recipe
    • Comments or Questions?

    What Makes This Recipe So Good?

    Originating in the early 1900s in the scenic Thousand Islands region along the St. Lawrence River between New York and Canada, Thousand Island Dressing once held a unique charm, since faded with its widespread use. But in the hands of Cajun and Creole cooks, this classic is reborn as a South Louisiana star. Its creamy, smooth base, whipped up with pantry staples, is the perfect canvas for bold tang and fiery spice, effortlessly elevating any Cajun or Creole dish with a vibrant, zesty kick that makes every bite unforgettable.

    Here's What You Need

    These are the key ingredients used in this recipe. A complete list, with quantities, is included in the printable recipe card at the end of this article.

    Ingredients for Thousand Island Dressing.

    Ingredients Notes

    • Mayonnaise: The base of my recipe is Blue Plate Mayonnaise (no affiliation), made with egg yolks. Blue Plate is commonly used in South Louisiana.
    • Ketchup: I created this recipe using Heinz ketchup (no affiliation), but you can use your favorite.
    • Garlic: I used fresh garlic, chopped very finely. This will add spiciness to the dressing.
    • Relish: I developed this recipe using sweet pickle relish.
    • Creole seasoning: I developed this recipe using Le Bon Papa Creole Seasoning, a no-salt, no-MSG all-purpose Creole or Cajun seasoning. It provides a mild spice, which does not control the profile. If you use a Creole seasoning with a lot of spice and salt, make sure to taste the mixture before adding cayenne or salt.
    • Sources of Salt: The mayonnaise, ketchup, and Worcestershire sauce you use may contain salt. Taste the mixture before adding more salt.
    • White Pepper: I like the smoother, background spice of white pepper in this recipe.
    • Cayenne: Add cayenne pepper to the recipe for a spicier flavor profile.
    • Optional Ingredients: Add 1 to 2 teaspoons of Cane Vinegar to thin the dressing with a bit of sweetness and tanginess, and 1 teaspoon of Cane Syrup, if you like it a little sweeter. Use lemon zest along with the juice for a fresh tang, and add some piquancy with Hot Sauce (like Tabasco or Crystal), or Smoked or Hot Paprika.

    Substitutes

    There are many substitute ingredients for this recipe, but some may impact the flavor profile and texture.

    • Mayonnaise: Greek Yogurt (Full Fat or 2%), Vegan Mayo, or Sour Cream are acceptable substitutes for the mayonnaise. These can be substituted at 1:1. You should taste the mixture before adding the lemon juice, as the tanginess may need to be adjusted.
    • Ketchup: Tomato Sauce: substitute 1:1, but add 1 to 2 teaspoons of Cane Syrup and 1 to 2 teaspoons of Cane vinegar to balance the sweetness or tang. Chili Sauce: substitute 1:1. Taste and adjust spiciness with cayenne and cane syrup. Tomato Paste: Mix 2 tablespoons of paste with ¼ cup water and 1 - 2 teaspoons cane vinegar. to replicate the ketchup flavor.
    • Garlic: Substitute ¼ teaspoon of granulated garlic or â…› teaspoon of garlic powder for the ½ teaspoon of minced garlic.
    • Relish: Substitute Dill Relish, or your favorite pickle (finely chopped). The pickle or relish you use will impact the flavor profile.

    Lagnaippe Tip: This recipe's Cajun accent comes out with the use of fresh garlic, Cayenne Pepper, Hot Sauce (like Tabasco or Crystal), or Smoked or Hot Paprika. The spiciness is up to you, just adjust these ingredients to fit your desired flavor profile.

    coupon for Le Bon Papa Creole Seasoning

    Cookware

    There is no special cookware for this recipe. Everything can be mixed in a 4-cup glass measuring cup or a small glass bowl. A lemon squeezer, microplane, and garlic press will come in handy when squeezing and zesting the lemon and crushing the garlic. Other than that, your regular prep equipment is all you need.

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    Hints and Tips (FAQ)

    Can I double this Cajun Thousand Island Dressing Recipe?

    This recipe yields about 1 cup of dressing and is easy to increase. I am using 1 tablespoon as a serving.

    Is this Cajun Thousand Island Dressing spicy?

    This recipe is flexible enough for you to control the spiciness. The amount of Creole seasoning, cayenne pepper, and raw garlic can be adjusted to craft the level of spiciness you are looking for.

    Doesn't 1000 Island Dressing contain egg yolks?

    The original recipes used hard-boiled eggs as a thickener. If you are interested in trying this, add about half of a hard-boiled egg yolk to this recipe (double the recipe and use a whole egg) by pressing it through a fine sieve or strainer. It’s interesting and very good.

    Here's What You Do

    First...you have a beer. This recipe is quick and easy to put together, so you may spend more time drinking beer than making this. That ought to get the recipe a great rating right there. Pop a beer and read through the recipe. Gather and prepare each ingredient before you start; that's mise en place!

    Mise En Place

    No-angst cooking starts with Mise En Place! Prep and measure all your ingredients before you start. This way, most of the work is done, and you can easily focus on cooking!

    Prepared ingredients for Thousand Island Dressing.
    • Squeeze (and zest, if desired) the lemon.
    • Chop the garlic very fine, or use a garlic press.
    • Measure all the remaining ingredients.
    • Adjustments to the seasoning and thickness are made once the ingredients are mixed.

    Combine the Ingredients

    What happens in this step? All the ingredients are blended, fusing creamy, tangy, and sweet notes of a great dressing.

    Thousand Island Dressing in a small bowl.
    • Starting with the mayonnaise, add each ingredient to a large glass bowl and mix thoroughly.
    • Cover the bowl with plastic wrap and place in the fridge for a least one hour, but up to 24 hours.

    Lagniappe Tip: Allowing the dressing to sit in the fridge after mixing is essential for melding the flavors. The longer it sits, the more intense the fresh garlic and cayenne will become, so keep that in mind.

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    Serving Suggestions

    Thousand Island Dressing served over iceberg lettuce and tomatoes with bacon bits and garnish.

    Cajun Thousand Island Dressing is ready to serve as soon as it is mixed, but benefits greatly from some alone time in the fridge!

    Cajun Thousand Island Dressing is the quintessential salad dressing: served over fresh greens. An outstanding opener, or can be a main dish when served as an Entree Salad or Chef's Salad. Add hard-boiled egg, sliced tomatoes, mushrooms, artichoke hearts, beets, or asparagus, along with thin slices of ham and turkey with American or Cheddar Cheese. Use your imagination to add to your creation.

    Cajun Thousand Island Dressing is the perfect sandwich topper: Try it on a chicken or turkey sandwich. It's crucial on a Reuben! Just add a generous helping to corned beef, swiss cheese and sauerkraut on nice rye bread. It also makes for a not-so-secret sauce on some grilled burgers.

    Cajun Thousand Island Dressing is the perfect dip: Carrots, cauliflower, celery, or peppers excel when dipped in Cajun Thousand Island Dressing. It's the perfect sauce for Fried Green Tomatoes.

    Leftover Tips

    • Refrigerate leftover Cajun Thousand Island Dressing promptly in an airtight glass jar or plastic container with a tight lid.
    • Don't contaminate the leftover dressing with dirty utensils.
    • If properly stored, the dressing will maintain its quality for 5 to 7 days at 40 degrees Fahrenheit or lower in the refrigerator.
    • I do not recommend freezing leftovers.
    • Discard the leftovers if you notice an off smell (sour or rancid), mold, separation that doesn’t remix, or a change in color or texture. A slight darkening from spices is normal, but it ain't no monkey, so it shouldn't smell funky.

    Dive deeper into the safe handling and storage of Cajun Thousand Island Dressing in these articles from the USDA and StillTasty.com.

    Other great salad dressings from Sweet Daddy D:

    • First You Have a Beer beer bottle logo with purple background.
      Creole Vinaigrette
    • A Sensation Salad in a wooden salad bowl.
      Sensation Salad
    • sweet and tangy no-mayo cole slaw dressing in a measuring cup
      Sweet and Tangy (No-Mayo) Coleslaw Dressing

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    489 shares

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    Yeah You Right!

    Recipe

    cajun thousand island dressing in a bowl

    Cajun Thousand Island Dressing

    Wake up your salad with the Cajun cousin of this classic dressing. This creamy dressing has a slight kick and is so good you'll want to use it as a dipping sauce and on sandwiches and burgers. Its just that good.
    5 from 3 votes
    Print Pin Rate
    Prep Time: 15 minutes minutes
    Total Time: 1 hour hour 15 minutes minutes
    Servings: 8 Servings
    Calories: 60kcal
    Author: Sweet Daddy D
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    Here's What You Need

    • ½ cup mayonnaise
    • ¼ cup ketchup
    • 1 tablespoon sweet pickle relish
    • 2 teaspoons lemon juice
    • 1 teaspoon Worcestershire Sauce
    • 2 teaspoons Creole seasoning
    • ½ teaspoon garlic finely chopped or pressed (optional)
    • ¼ teaspoon cayenne pepper optional
    • Kosher salt and white pepper to taste

    Here's What You Do

    • MIx all ingredients together in a small bowl. Cover and set in the refrigerator for one hour up to overnight.

    Recipe Notes

    Please check out my article, Cajun Thousand Island Dressing for step-by-step instructions with photos, and more hints and tips.
    Control the level of heat in this recipe: taste before adding the white pepper, the cayenne pepper or the garlic to make sure it's to your liking. Of course, if you like it spicy, go for it!
    This recipe yields about 1 cup of dressing and is easy to increase. I am using 2 tablespoon per serving for the nutritional estimate..
    You can serve this right away but its better to let the flavors all come together-at least an hour, four hours is better and overnight is best!

    Nutrition Estimate

    Calories: 60kcal | Carbohydrates: 2g | Protein: 0.03g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.005g | Monounsaturated Fat: 0.004g | Cholesterol: 5mg | Sodium: 94mg | Potassium: 2mg | Fiber: 0.1g | Sugar: 1g
    Sweet Daddy D AKA Dave Howson

    It's Me!


    Louisiana is a wonderful place where the rich cultural heritage enriches and entertains. I'm Dave Howson, aka Sweet Daddy D. I'm glad you found my website and I look forward to exploring the cultural mosaic of Louisiana with you…
    read the "It's Me" page to find out more about me and this website…

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    Comments

      5 from 3 votes (2 ratings without comment)

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    1. KG

      February 05, 2023 at 4:53 pm

      5 stars
      So delish!!!! We had it with Dungeness crab and green salad. It was wonderful and not too overpowering. Thanks!

      Reply
      • Sweet Daddy D

        February 06, 2023 at 8:29 am

        Yeah you right, KG! Thanks for giving the recipe a try, so glad you liked it. I appreciate the comment!

        Reply
    2. Miguel

      January 07, 2020 at 6:50 pm

      Sir/Ma’am,
      How long does stay good?
      Miguel

      Reply
      • Sweet Daddy D

        June 04, 2025 at 10:46 am

        Please see the Leftover Tips in the article for more details. Properly sealed, 5 to 7 days.

        Reply

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