Cajun Rub
Here is a sweet and savory all-purpose dry rub that gives a Cajun kick to pork, chicken, seafood and beef.
Prep Time 15 minutes
Total Time 15 minutes
Here's What You Need
- 1 tablespoon sweet paprika
- 4 tablespoons dark brown sugar
- 1 tablespoon dry mustard
- 2 tablespoons granulated garlic
- 2 tablespoons granulated onion
- 1 tablespoon chili powder
- 1 teaspoon kosher salt
- 1 teaspoon black pepper - fine grind
- 1 teaspoon cayenne pepper - optional
Here's What You Do
- Mix all ingredients together and store in an airtight container.
- Apply liberally to chicken, pork, seafood and beef. Allow about 30 minutes to rest.
Notes
For a salt-free rub, simply eliminate the kosher salt.
Adjust the amount of cayenne pepper according to your desired level of heat.
Nutrition
Calories: 30kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 596mg | Potassium: 63mg | Fiber: 1g | Sugar: 4g | Vitamin A: 485IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg
