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Cajun Rub
Here is a sweet and savory all-purpose dry rub that gives a Cajun kick to pork, chicken, seafood and beef.
Estimated Time
15
minutes
minutes
Servings
12
Tablespoons
Here's What You Need
▢
1
tablespoon
sweet paprika
▢
4
tablespoons
dark brown sugar
▢
1
tablespoon
dry mustard
▢
2
tablespoons
granulated garlic
▢
2
tablespoons
granulated onion
▢
1
tablespoon
chili powder
▢
1
teaspoon
kosher salt
▢
1
teaspoon
black pepper
-
fine grind
▢
1
teaspoon
cayenne pepper
-
optional
Here's What You Do
Mix all ingredients together and store in an airtight container.
Apply liberally to chicken, pork, seafood and beef. Allow about 30 minutes to rest.
Notes
For a salt-free rub, simply eliminate the kosher salt.
Adjust the amount of cayenne pepper according to your desired level of heat.
Nutrition Estimate
Calories:
30
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
596
mg
|
Potassium:
63
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
485
IU
|
Vitamin C:
1
mg
|
Calcium:
14
mg
|
Iron:
1
mg